When you are doing a body transformation, one should be considering both of these aspects nutrition and fitness.
The question is what percentage are you allowing for your body transformation?
Is it, nutrition 70% fitness 30%, nutrition 80% fitness 20%, or nutrition 50% fitness 50%?
What is your answer?
The true answer is what you feel to be correct!
The question was asked because.....
No matter what your answer is, if you are not addressing the nutritional component, you are actually only touching on a certain percentage of your overall success!