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    What’s the Best Bread for Diabetes? Hint: It’s a No-Grainer
    Larry Jones
    • Dec 15, 2019
    • 16 min

    What’s the Best Bread for Diabetes? Hint: It’s a No-Grainer

    I agree with this article written below by Daisy Jean! I love the way she has captured the whole spectrum on how the many questions that...
    24 views0 comments
    Women need protein too!
    Larry Jones
    • Dec 5, 2019
    • 1 min

    Women need protein too!

    Fitness Journal September 2019 Issue: NEW RESEARCH SHEDS LIGHT ON THE PROTEIN NEEDS OF FEMALE WEIGHTLIFTERS: For years we have heard that...
    10 views0 comments
    what to look for in finding a great nutritional supplement company?
    Larry Jones
    • Nov 5, 2019
    • 1 min

    what to look for in finding a great nutritional supplement company?

    What you should be looking for when you choose a nutritional supplement company? The products and what's in them? Things such as...
    8 views0 comments
    How To Pick The Perfect Pre-Workout Snack (That Won’t Wreck Your Stomach)
    Larry Jones
    • Oct 5, 2019
    • 4 min

    How To Pick The Perfect Pre-Workout Snack (That Won’t Wreck Your Stomach)

    by Gabrielle Kassel, CF-L1 This article has great Merritt because of the food one needs to eat prior to some kind of training. This is...
    10 views0 comments
    Does Walking With a Weighted Vest Help You Lose Weight?
    Larry Jones
    • Sep 29, 2019
    • 3 min

    Does Walking With a Weighted Vest Help You Lose Weight?

    Another great copy and paste from an article that I get questions from time to time, and this article hits the nail on the head! " The...
    2 views0 comments
    7 Ways to Have Better Poops Every Day
    Larry Jones
    • Sep 21, 2019
    • 6 min

    7 Ways to Have Better Poops Every Day

    Another Blog that I felt people should know about even though it is not talked about much, however folks do want answers to these...
    14 views0 comments
    Carbohydrates: Why are They So Confusing?
    Larry Jones
    • Sep 11, 2019
    • 3 min

    Carbohydrates: Why are They So Confusing?

    This article was true copy and paste because I really liked what and how this author got across the confusion on this topic! I felt Nancy...
    3 views0 comments
    If you want happier, healthier adults,create fit children!
    Larry Jones
    • Sep 4, 2019
    • 1 min

    If you want happier, healthier adults,create fit children!

    In today's society inactive children are tomorrow's unhealthy adults. Everyone's community will pay the price for young folks having a...
    5 views0 comments
    Weighing in on nutrition and fitness!
    Larry Jones
    • Aug 22, 2019
    • 1 min

    Weighing in on nutrition and fitness!

    When you are doing a body transformation, one should be considering both of these aspects nutrition and fitness. The question is what...
    6 views0 comments
    checking heart rate while working out!
    Larry Jones
    • Aug 14, 2019
    • 1 min

    checking heart rate while working out!

    So checking your heart rate while you work out. First off, do you know how to get your maximum heart rate? You would subtract your age...
    4 views0 comments
    box jumps!  stepping down from a high box, vs jumping off!
    Larry Jones
    • Aug 11, 2019
    • 1 min

    box jumps! stepping down from a high box, vs jumping off!

    My feelings towards jumping off high boxes and stepping down onto lower boxes! I recommend stepping down onto several boxes lined up if...
    10 views0 comments
    good habits that steph has taken!
    Larry Jones
    • Aug 8, 2019
    • 1 min

    good habits that steph has taken!

    She has been eating way less processed foods, she does not drink alcohol and she has made her eating habits become more of a lifestyle....
    12 views0 comments
    Larry Jones
    • Aug 4, 2019
    • 1 min

    7 Natural ways to kick-start your metabolism

    What are your thoughts when you have tried to be active during the week, try to eat well however your metabolism still lags movement?...
    5 views0 comments
    What does the word diet mean?
    Larry Jones
    • Jul 30, 2019
    • 1 min

    What does the word diet mean?

    The word diet! When you see it what is the first thing to come to mind? Most people think it means to take away from what you are eating....
    12 views0 comments
    Our bodies can not be replaced!
    Larry Jones
    • Jul 26, 2019
    • 1 min

    Our bodies can not be replaced!

    We all see so many exercise videos out there, but is it really working on the targeted muscle that they are claiming? Well, my answer is...
    6 views0 comments
    Larry Jones
    • Jul 22, 2019
    • 1 min

    why do i offer my services at this pricing?

    The idea behind the pricing I choose is because I want to reach and be affordable to everyone! While others charge $60 or more per...
    8 views0 comments
    Why do some people's new year resolution in the gym disappear after the first 2 months ?
    Larry Jones
    • Jul 18, 2019
    • 1 min

    Why do some people's new year resolution in the gym disappear after the first 2 months ?

    Studies show 7 in 10 people who join the gym in January quit by May.......... In my experience, I have noticed that some people think of...
    31 views3 comments

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