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  • Writer's pictureLarry Jones

Why do some people's new year resolution in the gym disappear after the first 2 months ?

Studies show 7 in 10 people who join the gym in January quit by May..........

In my experience, I have noticed that some people think of a new year resolution as a fitness fad.

Most of those people do not grasp the concept of making their fitness into a lifestyle.

I have also noticed while in the gym, it appears that 85 -95% of people do not really know where and how to start.

Is this you?

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